Price: 17,98 €
(as of Nov 30, 2023 08:24:06 UTC – Details)
A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. This practical book introduces her 10 key principles, including preventative health advice, fasting, the mind-body connection, meditation, and ecological considerations, and brings her original authentic remedies to a modern audience. Discover the healing benefits of key plants and foodsand which ones to avoidalong with recipes for plant-based balms and elixirs. Theres also targeted advice for alleviating common ailments, such as digestive disorders, insomnia, migraines, skin problems, stress, and more.
Editore : Eddison Books; New edition (12 settembre 2019)
Lingua : Inglese
Copertina rigida : 144 pagine
ISBN-10 : 1859064426
ISBN-13 : 978-1859064429
Peso articolo : 520 g
Dimensioni : 16.51 x 1.27 x 22.86 cm